MINGARA ONE FITNESS Exercise WORKOUT VIDEO SERIES​

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MINGARA ONE FITNESS EXERCISE WORKOUT VIDEOS
At Home CONTENT STRATEGY (6 PART SERIES)
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PART 1 - CASS & SALTY - KNEE RAISES ​
PART 2 - BRAD & JESS WORKOUT - THE PLANK ​
PART 3 - BEN & BRIDGE - AIR SQUATS
PART 4 - BRAD & JESS - DEMONSTRATING THE RUSSIAN TWIST
PART 5 - BEN & BRIDGE - BOX STEP-UP & JUMP
PART 6 - BRAD & JESS - HOW TO DO A CRUNCH

DATE: 2021
FILMED BY: BEN BUCHANAN
EQUIPMENT: PANASONIC GH5
EDITED BY: BEN BUCHANAN
COMPANY: MIngara One Fitness
INDUSTRY: FITNESS & HEALTH
LinK: mingaraone.com.au/TECHNIQUE

Discover your one thing! Come and be part of a fitness community who value our coastal lifestyle, clean living and who love to get involved in a bunch of sweaty fun! Today is the day to get moving… come on, Life’s Great with us!