MINGARA ONE FITNESS E-BOOK HOME WORK-OUT VIDEO SERIES

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MINGARA ONE FITNESS E-BOOK HOME WORK-OUT VIDEO SERIES (10 PART SERIES)
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PART 1 - A BAll a Day​
PART 2 - You'll Climb Mountains​
PART 3 - No shoes required
PART 4 - The One with the squats
PART 5 - 1km Challenge
PART 6 - Barbell Burner
PART 7 - One for all
PART 8 - Ready Set Row
PART 9 - Toning & Shaping
PART 10 - Wall Ball Countdown

DATE: 2020
FILMED BY: BEN BUCHANAN
​EQUIPMENT: PANASONIC GH4
EDITED BY: BEN BUCHANAN
COMPANY: MIngara One Fitness
​INDUSTRY: FITNESS & HEALTH
Link: mingaraone.com.au

Our crew at Mingara One Fitness know that life's busy and you can't always make it to the gym. With this in mind we have put together our current favourite selection of 5 home work-outs and 5 work-outs for you to try in the gym.